top of page

Book a Class

Breathe. Calm. Meditate.

  • Pilates

    Every Other Fri at 10am

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Gentle Flow

    Mon- 10am & 7:15pm, Wed- 10am

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Flow

    Wed- 6:00pm

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Restorative

    Wed- 7:15pm

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Vinyasa Flow

    Sat- 9:30am

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Power Yoga

    Mon- 6:00pm

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Qi-Yoga

    Thurs- 5:30pm. Qi-Yoga combines the 5 elements of traditional Chinese Medicine.

    Read More

    Loading days...

    1 hr

    17 Canadian dollars

  • Stability, Stretch & Strength

    Thu - 6:45pm This Practice is a well-balanced blend of mobility, flexibility, and strength!

    Read More

    Loading days...

    1 hr

    17 Canadian dollars
bottom of page