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Book a Class

Breathe. Calm. Meditate.

  • Every Other Fri at 10am


    Fri

    1 hr

    17 Canadian dollars
  • Tue- 6:30pm, Mon & Wed- 10am


    Mon, Tue, Wed

    1 hr

    15 Canadian dollars
  • Wed- 6:00pm


    Wed

    1 hr

    15 Canadian dollars
  • Wed- 7:15pm


    Wed

    1 hr

    15 Canadian dollars
  • Sat- 9:30am


    Sat

    1 hr

    15 Canadian dollars
  • Mon- 6:30pm


    Mon

    1 hr

    15 Canadian dollars
  • Thurs- 6:00pm. Focuses on low impact cardio, yoga, strength work, core...


    Thu

    1 hr

    15 Canadian dollars
  • Mon- 5:15pm Qi-Yoga combines the 5 elements of traditional Chinese Med...


    Mon

    1 hr

    15 Canadian dollars
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