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Book a Class

Breathe. Calm. Meditate.

  • Pilates

    Every Other Fri at 10am

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    1 hr

    17 Canadian dollars

  • Gentle Flow

    Mon- 10am & 7:15pm, Wed- 10am

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    1 hr

    17 Canadian dollars

  • Flow

    Wed- 6:00pm

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    1 hr

    17 Canadian dollars

  • Restorative

    Wed- 7:15pm

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    1 hr

    17 Canadian dollars

  • Vinyasa Flow

    Sat- 9:30am

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    1 hr

    17 Canadian dollars

  • Power Yoga

    Mon- 6:00pm

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    1 hr

    17 Canadian dollars

  • Qi-Yoga

    Thurs- 6:00pm. Qi-Yoga combines the 5 elements of traditional Chinese ...

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    1 hr

    17 Canadian dollars

  • Stability, Stretch & Strength

    Thu - 7:15pm This Practice is a well-balanced blend of mobili...

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    1 hr

    17 Canadian dollars
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